Come join a yoga workout and relaxation at Candlelight Yoga Friday nights beginning Oct 9 to Nov 20th (excluding Oct 16) from 6:30-8 pm.
A chance to end your week with some standing Ashtanga and floor Hatha with a relaxing Savasana: beginning with meditation and ending with a grounding breathing exercise
Bring a mat, block and strap if you have it
COST:
6 session pass for 90$ ($15/per session)
20$ drop in
(15$ drop in for RCL members)
Please reach out via email to Dana danaarmit@gmail.com to register.
A little about me (Dana):
I have been practising yoga for 25 years and it’s my favorite activity and foundation for life.
I officially certified under my yoga master in 2023 and have been sharing my passion and foundations for living purposely with loved ones and Ritchie community in the last year. I also teach strength and stretch at Ritchie and areas to 50+ on Mondays too!
Namaste 🙏