Intro to Brazilian Jiu Jitsu

Tuesday Evenings

REGISTRATION Now open for
February 2026

Women and teen girls (gr. 7 or ages 13+) - 7:15-8:15 pm

Youth, any gender (gr.4-6 or ages 9-12) - 6:00-7:00 pm

START Feb 3. Last Class Mar 10
Back again. 6-class introductory course, you will learn some of the basic concepts and techniques or keep going from past classes of Brazilian Jiu Jitsu with a self-defence focus.

Be prepared to sweat, learn, and have fun in a safe and supportive environment!

What is Brazilian jiu-jitsu? A martial art that focuses on getting an opponent to the ground in order to neutralize possible strength or size advantages - great teachings of self-defense. On the ground, physical strength can be offset or enhanced through proper grappling techniques.

CLASS DETAILS

• Taught by Nat on the Mat!

• We will be working closely with partners.

• No special attire is required.

• We are non-binary, gender queer, and trans inclusive.

FEE (6 CLASSES)

Please register then provide payment.
$60 per adult (TBD on additional discounts)
FREE for youth under 18 (League pays for $30 and thanks to Kids Can Play Grant covers the next $30, making this session free)

Questions about the class? Email Natalie at bjjandyoga@gmail.com

Issues with registration or payment, email inquiries@ritchie-league.com

Fit for Life

Thursdays, 10:30 am with Deb

Fall session ON NOW!

Though this workout is designed for 50 plus, anyone can participate and get a good workout! The class offers several levels of intensity so you can work at your own pace. 

It includes a variety of workouts including some cardio, strength, posture, balance and flexibility and stretch. 

We have chairs for core work, balance and stretch. We also have some weights or you are welcome to bring your own.  Most importantly, we have a ton of fun getting fit!  Come join us!

Cost: $5 per drop-in, $40 for a 10-class punch card.

Show Receipt at first class to get punch card.

You can also purchase your punch cards before or after class.

Questions? Contact Deb: debproc72@gmail.com

Yoga

Mondays, 7:30-9 pm

Winter 2026: January 12 to April 27

No classes on February 16 or April 6

14 class pricing:

• $160 Regular

• $140 for members

• $20 drop-in

• No refunds

Please bring a yoga mat and a blanket.

Improve your physical and mental well being with yoga!

We use props to make the poses accessible to all participants, and have some yoga blocks and straps available to borrow for the class. If you have your own, please feel free to bring them!

Everyone is welcome to this fun, all level class!

This class focuses on:

• flexibility

• strength

• balance

• breath awareness

• accessibility

Commonwealth Rec Centre (Free Access)

SATURDAYS, 3 - 5 pm
SUNDAYS, 1 - 3 PM

Show your Ritchie membership card on entry.

What can you do at Commonwealth?

• swim in the pools

• run the track

• work out on the equipment

• shoot some hoops in the gym

• kick a soccer ball around the field house.

PLUS…discounted admission to ALL city rec centres

NOTE: Commonwealth is scheduled for a maintenance shutdown  (no swims) July 6, 2026 - Aug 28, 2026 use Bonnie Doon Leisure Centre instead.

Use the Community League Wellness Program to purchase memberships and passes to city recreation centres at up to 20 per cent off regular prices.

Community swims do not take place on Statutory Holidays or days the facilities close early: Sept 6, Sept 7, Sept 13, Sept 14, Sept 27, Oct 11, Apr 5