Mondays, 10:30 am with Deb or Dana
Starting January 5, 2026!
Come join for some strength training and gentle stretching to help keep us strong and mobile.
Designed for 50 and older, class offers several levels of intensity so anyone can join and can work at their own pace.
This will also include some yoga style stretches to help mobility, flexibility and balance. Come socialize with a great group of participants as well. Hope you can join us.
Cost: $5 per drop-in, $40 for a 10-class punch card.
Show Receipt at first class to get punch card.
You can also purchase your punch cards before or after class.
Questions? Contact Dana: danaarmit@gmail.com or Deb: debproc72@gmail.com