Mondays 11 a.m. - Noon

Move to the oldies in this mixed-level class offering exercise for every body! The workout includes components of low-impact cardio, strength training, balance and flexibility for a well-rounded one-hour workout! 

Bring your own weights and/or bands for the strength portion of the class.

Contact Deb: debproc72@gmail.com

$8 Drop-in (pay in person)

5 Classes - $40

10 Classes - $72

For pre-purchased classes, you’ll get a punch card on your first day.