Mondays 6:15 - 6:45 pm
(No class on holidays)
Resumes Jan. 21, 2019
$6 drop-in for Community league members from elsewhere
Ritchie member benefits:
First class FREE
Take any / all classes** taught by Margareta for $50/month.
**Applies to RCL Zumba®, RCL Core Fit and RCL Total Body Challenge classes.
There’s more to training the core than just isolating the abdominals. By functionally training the muscles in your pelvis, lower back, hips and abdomen you greatly improve the strength, balance and stability in your daily activities or in your sport. All levels of fitness are welcome. Indoor shoes, water bottle and a mat are a must for every class.
AFLCA Group Exercise, Portable Equipment Instructor
Fit4Two PPFS (Pre/Postnatal Fitness Specialist)
Contact Margareta: email@example.com