Core Fit

Mondays - 6:15 - 6:45 pm (no class on holidays) 

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There’s more to training the core than just isolating the abdominals. By functionally training the muscles in your pelvis, lower back, hips and abdomen you greatly improve the strength, balance and stability in your daily activities or in your sport. All levels of fitness are welcome. Indoor shoes, water bottle and a mat are a must for every class. For additional information or questions contact the instructor Margareta at zumbamj@outlook.com

  • $5 drop-in Ritchie members

  • $6 non-members

MARGARETA JESSE

AFLCA Group Exercise, Portable Equipment

Fit4Two PPFS (Pre/Postnatal Fitness) 

Zumba (R) Specialist)