Fit for Life

TUESDAYS and FRIDAYS

Move to the oldies in this mixed-level class offering exercise for every body! The workout includes components of cardio, strength training, balance and flexibility for a well-rounded one-hour workout! 

Tuesdays and Fridays from 9 - 10 a.m.

Fit for Life will continue through summer with the exception of:

June 30th, July 4th and July 7th

For more information contact Lynn Lindsay:

lynnlindsay828@gmail.com
call: 780-996-2182.

 
fit for life2.jpg
fit for life2.jpg